Everything happening to you is happening for you. I know that probably seems far fetched for some of you, however it is the Truth. Most times you don't Trust the Process, so you don't believe that where you are, or what you are going through is meant to Be. That realization usually doesn't set in until after you have gone through the experience.
We are all creatures of habit and that is not necessarily a good thing, especially if those habits are detrimental to our very well-being. This is when Letting Go becomes such a daunting task of back and forth, triumph and regret, pain and misery, and at the very end, VICTORY! However, some don't make it to the end before they go right back to their old ways. Screaming for change, yet unwilling to do the very things needed to allow the true manifestation of all things LOVE and LIGHT.
Many are conditioned by old habits, beliefs, memories, wounds, and a worn out self-image. Old conditioning isn't just mental, it can be physical as well and in the end it will all show itself. Break Free from the Old Ways and Old Habits that NO LONGER serve a purpose for Greatness in your life. Step out of that worn down, tired image you have of yourself based upon Old hurts, hasty decisions, regret and sadness. Step into the TRUE IMAGE of who you truly are. Each day that you are given is a day to start anew, to break the cycle, and most importantly TO BE FREE.
'I See The Divine In You"
Love and Light
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Friday, February 9, 2018
Wednesday, February 7, 2018
Shedding The Weight
How often in life have you just felt heavy? Weighed down, not by actual body fat, I mean just weighed down by life. You just feel heavy mentally, physically, and spiritually. At times you are so heavy that the feeling of hunger begins to settle within. The only thing is, you have no idea of what it is that you are hungry for. Now is the time to recognize what it is you are really hungry for. What is it that your soul is yearning for. Now is the moment of truth and instead of fighting that truth, it is time that you embrace it, understand it, and then create the space the cultivate and manifest it.
Time to get rid of that heaviness. You must replace that heaviness with an abundance of love, vitality and energy. Once you gain a NEW perspective of the very things you view as burdensome, then and only then will the heaviness of that very thing dissipate. When this happens, a sense of balance can begin to take place. Most often times, the very things that burden us pull us out of balance and our very well-being is affected.
It is time to lighten things up a bit in your life. It is time to GET RID of the HEAVY. The heavy stress, the heavy moods, the heavy workload, and the heaviness of life as a whole. Burdens are unnecessary and are usually created from unhealthy choices and a build up from toxic anomalies. It's almost like you have been feeding your mind and spirit some toxic Bullshit and the manifestation from that toxicity are the burdens that you bare. Just like the very food you eat can affect how your body responds and/or looks, well the same thing applies with regard to what you feed your mind and spirit.
Instead of filling yourself with the things that are not good for you as a whole, it is time to BE FULFILLED with LOVE and LIGHT, VITALITY and ENERGY. WHOLENESS on a WHOLE NEW LEVEL. It is time to BE TRANSFORMED, the only difference is this transformation will last a lifetime because when you give yourself what you really want and need, you no longer see fulfillment as a problem. You stop fighting yourself and starting understanding and knowing that YOU ARE SO DESERVING.
When you start shedding the weight of all the things that hold you down, you gain a level of self-awareness that is profound and enlightening, therefore creating the space to replace those heavy burdens with the very things that BRING LIGHT and LIFE to your life. When you wholeheartedly face the burdens that challenge you, those very burdens lose the power that they have over you. It's a complicated simplicity all rolled into one. Live in the Light, BE the Light that your soul yearns for. SHED THE WEIGHT. Life is much Brighter that way!
Love and Light
"I See The Divine In You"
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Time to get rid of that heaviness. You must replace that heaviness with an abundance of love, vitality and energy. Once you gain a NEW perspective of the very things you view as burdensome, then and only then will the heaviness of that very thing dissipate. When this happens, a sense of balance can begin to take place. Most often times, the very things that burden us pull us out of balance and our very well-being is affected.
It is time to lighten things up a bit in your life. It is time to GET RID of the HEAVY. The heavy stress, the heavy moods, the heavy workload, and the heaviness of life as a whole. Burdens are unnecessary and are usually created from unhealthy choices and a build up from toxic anomalies. It's almost like you have been feeding your mind and spirit some toxic Bullshit and the manifestation from that toxicity are the burdens that you bare. Just like the very food you eat can affect how your body responds and/or looks, well the same thing applies with regard to what you feed your mind and spirit.
Instead of filling yourself with the things that are not good for you as a whole, it is time to BE FULFILLED with LOVE and LIGHT, VITALITY and ENERGY. WHOLENESS on a WHOLE NEW LEVEL. It is time to BE TRANSFORMED, the only difference is this transformation will last a lifetime because when you give yourself what you really want and need, you no longer see fulfillment as a problem. You stop fighting yourself and starting understanding and knowing that YOU ARE SO DESERVING.
When you start shedding the weight of all the things that hold you down, you gain a level of self-awareness that is profound and enlightening, therefore creating the space to replace those heavy burdens with the very things that BRING LIGHT and LIFE to your life. When you wholeheartedly face the burdens that challenge you, those very burdens lose the power that they have over you. It's a complicated simplicity all rolled into one. Live in the Light, BE the Light that your soul yearns for. SHED THE WEIGHT. Life is much Brighter that way!
Love and Light
"I See The Divine In You"
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Monday, February 5, 2018
Your Most Precious Jewel
As I sit here my heart is heavy. If any of you have been following my blog or just know me in general, you know that I am very passionate about Mental Health because it is something that I have watched my mom battle with for quite some time now. It can just come and go like a thief in the night if you don't guard it with your life. Many of us take for granted how priceless having a sound mind truly is. Watching my mom suffer day in and day out for years, while there is really nothing much that I can do except just Be there for her and support her through it all is very tough. I have to simply allow the process to play itself out and just Be there to pick up the pieces and help her put everything back together. It can be an endless cycle of repetitive tasks, in an attempt to maintain what little bit of tranquility and "normalcy" that you can.
As we sit and talk most days, she often cries and expresses how it is soo hard to just get through the day because she doesn't know what the night will bring. Hell she's worried about the week and the month and I'm just trying to help her get through the day. It is too heavy of a burden to bare and I have tried to carry it for far too long. I had given so much of myself to my mom for her to get better that I almost became ill myself. That was when I had to make a decision for myself and it was a true decision of life or death. I had to look deep within myself and know that I was stronger than the things going on around me and this was something that I had been through before. I was allowing myself to become consumed by the things going on around me and I had to realize that the only thing that I could control was me. I couldn't control what was going on with my mom, I couldn't control the thoughts in her head, and I couldn't control the things that she herself needed to do in order to get better. I had to KNOW and UNDERSTAND and TRUST in my knowledge and my experience and most importantly MYSELF.
This is something that WE MUST ALL DO!! TRUST IN OURSELVES. Know that we have everything within us to thrive and Be the Best Possible versions of ourselves. You must KNOW and BELIEVE that YOU ARE WORTHY and DESERVING of all of the Beautiful things that life has to offer. You must make the best possible decisions to ensure that you maintain a STRONG, FUNCTIONAL MENTAL WELL-BEING. Eliminate the things and people around you that don't support the Greater purpose of who you are meant to Be. Beware of those who are only around to consume everything you have, from your energy, to your time and attention, and then have nothing to give in return. Now, I am not saying only help and give to those that can help and give back. What I am saying is, be mindful of who and what you give yourself to because not everything is meant for you. Some things are not given to you because it is not meant for you to have no matter how much you believe you are supposed to have it.
Be Patient and Diligent. Be Strong and Mindful. Be Open and Receiving regardless of what life has thrown at you. Protect your Mind and Mental Well-Being like you protect you children, your family, or your most prized possessions. Because whether you know it or not.... YOUR MIND IS THE MOST PRECIOUS JEWEL THAT YOU HAVE!!
Love and Light!!
"I See The Divine In You"
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
As we sit and talk most days, she often cries and expresses how it is soo hard to just get through the day because she doesn't know what the night will bring. Hell she's worried about the week and the month and I'm just trying to help her get through the day. It is too heavy of a burden to bare and I have tried to carry it for far too long. I had given so much of myself to my mom for her to get better that I almost became ill myself. That was when I had to make a decision for myself and it was a true decision of life or death. I had to look deep within myself and know that I was stronger than the things going on around me and this was something that I had been through before. I was allowing myself to become consumed by the things going on around me and I had to realize that the only thing that I could control was me. I couldn't control what was going on with my mom, I couldn't control the thoughts in her head, and I couldn't control the things that she herself needed to do in order to get better. I had to KNOW and UNDERSTAND and TRUST in my knowledge and my experience and most importantly MYSELF.
This is something that WE MUST ALL DO!! TRUST IN OURSELVES. Know that we have everything within us to thrive and Be the Best Possible versions of ourselves. You must KNOW and BELIEVE that YOU ARE WORTHY and DESERVING of all of the Beautiful things that life has to offer. You must make the best possible decisions to ensure that you maintain a STRONG, FUNCTIONAL MENTAL WELL-BEING. Eliminate the things and people around you that don't support the Greater purpose of who you are meant to Be. Beware of those who are only around to consume everything you have, from your energy, to your time and attention, and then have nothing to give in return. Now, I am not saying only help and give to those that can help and give back. What I am saying is, be mindful of who and what you give yourself to because not everything is meant for you. Some things are not given to you because it is not meant for you to have no matter how much you believe you are supposed to have it.
Be Patient and Diligent. Be Strong and Mindful. Be Open and Receiving regardless of what life has thrown at you. Protect your Mind and Mental Well-Being like you protect you children, your family, or your most prized possessions. Because whether you know it or not.... YOUR MIND IS THE MOST PRECIOUS JEWEL THAT YOU HAVE!!
Love and Light!!
"I See The Divine In You"
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
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