There is an old saying, "When life gives you lemons, make lemonade." This very statement is all about perspective when you think about it. Life as we know has plenty of ups and downs, highs and lows, and of course our fair share of "LEMONS". However, how we perceive these very situations is the determining factor with regard to how the situation will ultimately affect us.
As you think about what I said in the previous paragraph, sit back for a second and ask your self this question... When stressful situations arise, what is your initial reaction and/or response? It is time for you to become aware of how the very things happening in your life affect you. This is an important aspect of self-awareness. This knowledge of self will also help you with self-regulation and being able to respond in a manner that is parallel with ALL THINGS positive. Why add more stress and drama to a situation based around how we respond, when we can stop for a second, take a deep breath, and see the situation for what it truly is and NOT what we think and or feel it should be (DON'T ADD ANYTHING TO IT and DON'T TAKE ANYTHING AWAY FROM IT). Accept it for what it is RIGHT HERE and RIGHT NOW. Take stock of how you feel and once you have acknowledged and received that feeling let it ride in and out like a wave. Don't hold on to it. Make room for the SOLUTION. Clear a space so that you can focus on what is next and let go of the how and why.
Life can Be pretty simple when you look at. It is us Humans that make it complicated. When you become secure in who you are, life takes on a whole NEW LIFE. Things begin to look different, colors are much more vibrant, the enchanting smell of the flowers outside delight your very Being. You Become connected to the very things that truly make life wondrous. You no longer See Life with a hazy and cynical view. You NOW embrace life and everything it has to offer, GOOD and BAD because at the end of the day, you know and you stand in the knowing that you have everything within you to accomplish what you need to. Don't allow fear of the unknown, lack, opinions and feelings of others to STOP YOU from what is Divinely yours. BE THE LIGHT THAT YOU SO DESPERATELY SEEK and watch how LIFE begins to unfold. NOW, let's have that glass of refreshing Lemonade!! :0)
Love and Light
Namaste' "I See The Divine In You"
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Monday, January 8, 2018
Wednesday, January 3, 2018
A Beautiful Mind Life Coaching
HAPPY NEW YEAR ALL!!!
Please go and check out my NEWEST blog at
www.abeautifulmindlifecoaching@blogspot.com
Check out what I have going on over there. Website still under construction!! Will BE Coming Soon!!
Love and Light All!!
Please go and check out my NEWEST blog at
www.abeautifulmindlifecoaching@blogspot.com
Check out what I have going on over there. Website still under construction!! Will BE Coming Soon!!
Love and Light All!!
Tuesday, January 2, 2018
Embarking On A New Journey
As the year comes a close and the new year quickly approaches, many of us begin to create these long lists of plans and activities of what we want to do and how we want to do it. It seems as if there is so much that we want to do, yet so little time to get it done. And we think that by creating this list, it will magically make things all better. However, I have a question for you. When you look on that list, how many of those plans and/or activities actually have something to do with you? I don't mean the things that you want to do with regard to your career or your relationships. I mean those little things that are really for you. So often, we spend all of our time chasing dreams that we forget about the things that keep us alive inside. The things that heal and restore us back to who we truly are and need to be.
Life is funny when you truly think about it. Life is also very simple and if we could learn to acknowledge and nurture those little things, life for each of us would be so much richer, so much brighter, so full of love and light. I know as I say that, many of you will read this and wonder what simplicity is it that I am speaking of. You are probably saying and/or asking how can I say life is simple with so much complexity taking place all around us. This is where I say, that the simplicity is Gratitude. Yes, I said it... Gratitude. Being able to see the Beauty in even the most horrible of situations. Being Grateful for the very thing that we take for granted daily like opening our eyes, breathing without thought, having a sound mind. There are a list of things that I could point out, however each and every one of us have something to Be Grateful for. Acknowledge those things. Stand in that Gratitude! Show Your Gratitude! Be Grateful that You Are Grateful and have things to Be Grateful for.
As we Embark on a New Year, it is also time to embark on some New Plans, New Ways of Thinking, New Visions and A New Way of Life. Don't Be afraid to Do something different, to Be Different and in Being Different, I don't mean Be something and/or someone you Are Not; I mean Be ALL that you Are intended to Be. Be ALL that you were created to BE. Remember that YOU HAVE A PURPOSE and HE HAS A PLAN. .
Love and Light
"I See The Divine In You."
#BeautifulMindlifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Life is funny when you truly think about it. Life is also very simple and if we could learn to acknowledge and nurture those little things, life for each of us would be so much richer, so much brighter, so full of love and light. I know as I say that, many of you will read this and wonder what simplicity is it that I am speaking of. You are probably saying and/or asking how can I say life is simple with so much complexity taking place all around us. This is where I say, that the simplicity is Gratitude. Yes, I said it... Gratitude. Being able to see the Beauty in even the most horrible of situations. Being Grateful for the very thing that we take for granted daily like opening our eyes, breathing without thought, having a sound mind. There are a list of things that I could point out, however each and every one of us have something to Be Grateful for. Acknowledge those things. Stand in that Gratitude! Show Your Gratitude! Be Grateful that You Are Grateful and have things to Be Grateful for.
As we Embark on a New Year, it is also time to embark on some New Plans, New Ways of Thinking, New Visions and A New Way of Life. Don't Be afraid to Do something different, to Be Different and in Being Different, I don't mean Be something and/or someone you Are Not; I mean Be ALL that you Are intended to Be. Be ALL that you were created to BE. Remember that YOU HAVE A PURPOSE and HE HAS A PLAN. .
Love and Light
"I See The Divine In You."
#BeautifulMindlifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Monday, December 11, 2017
Adjusting Your Sails
Life can take us many places. Some places are a part of our plan and other places, weeelll not so much. However, that doesn't mean that the journey isn't going to be worth it. We can lose focus sometimes because our vision is only set on the destination and because of that limited view we have set for ourselves, we lose sight of the journey. We aren't in the Here and Now and we often find ourselves spending the very moment we are in worried about tomorrow, while holding on to the yesterday. At some point we have to Let Go of what no longer serves us for the greater good and focus on what is attainable and right in front of us, Right Here and Right Now.
I know for many of you, you are saying to yourself, "That is easier said than done!" and I would agree with you. However, I would also point out that, it is a lot easier to do than many of you believe. As a matter of fact, many of you are already doing.... You just don't give yourself the credit you deserve because you are too caught on the destination. You are missing out on the very essence of all that life has to offer.
For many, we envision a goal and what we believe achieving that goal will look like. Unfortunately, life doesn't quite work that way and there inlays the problem. Instead of being thrown off or discouraged because the situation and or destination looks nothing like we ever imagined, we simply just need to "Adjust Our Sails". Like any experienced captain, you have the capability of foresight and because of this ability, if we are truly in the Here and Now, we can make the needed adjustments to remain firm and unwavering regardless of what may come our way. Yes, there will be a few bumps and bruises and even turns that will take you a bit off course. However, if you adjust your sails and move with the current instead of against you, you will see that you can in fact weather the storm and keep pushing forward towards the destination.
Always remember that there is Beauty even in the mist of chaos. There is a lesson in everything and it is your responsibility to pay attention to and receive the lesson that has been laid out in front of you. Whether you understand the point of the lesson, or even feel like it's a lesson you need to learn; it is still a learning experience all the same. Don't be afraid of the forks in the road on the way to your destination, you never know what is waiting for you. Be open to the possibilities and don't limit your view. Life can be lived without limits, if you simply learn to "Adjust Your Sail".
Love and Light!!
"I See The Divine In You"
#BeautifulMindlifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
I know for many of you, you are saying to yourself, "That is easier said than done!" and I would agree with you. However, I would also point out that, it is a lot easier to do than many of you believe. As a matter of fact, many of you are already doing.... You just don't give yourself the credit you deserve because you are too caught on the destination. You are missing out on the very essence of all that life has to offer.
For many, we envision a goal and what we believe achieving that goal will look like. Unfortunately, life doesn't quite work that way and there inlays the problem. Instead of being thrown off or discouraged because the situation and or destination looks nothing like we ever imagined, we simply just need to "Adjust Our Sails". Like any experienced captain, you have the capability of foresight and because of this ability, if we are truly in the Here and Now, we can make the needed adjustments to remain firm and unwavering regardless of what may come our way. Yes, there will be a few bumps and bruises and even turns that will take you a bit off course. However, if you adjust your sails and move with the current instead of against you, you will see that you can in fact weather the storm and keep pushing forward towards the destination.
Always remember that there is Beauty even in the mist of chaos. There is a lesson in everything and it is your responsibility to pay attention to and receive the lesson that has been laid out in front of you. Whether you understand the point of the lesson, or even feel like it's a lesson you need to learn; it is still a learning experience all the same. Don't be afraid of the forks in the road on the way to your destination, you never know what is waiting for you. Be open to the possibilities and don't limit your view. Life can be lived without limits, if you simply learn to "Adjust Your Sail".
Love and Light!!
"I See The Divine In You"
#BeautifulMindlifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Sunday, November 26, 2017
WHEN?
When is enough enough? When do you just stop caring and just start living? When will you decide to step out on Faith and NOT on Fear? When will you finally Be tired of Being tired and actually do something about it? When will you truly put yourself and the needs of your soul first?
How often have you really asked yourself these questions and in turn answered them honestly? And once you were done answering the question, actually went out and did something about it? That is what many of us are missing in life.... FOLLOW THROUGH!! We have great ideas, great goals, and even great plans. However, very few actually execute any of those things. It becomes just another daydream, just another good idea, just another thought. When will you require more from yourself, more out of life, and more from the decisions and actions that you choose to take. Don't waste life on shouldas, couldas, and wouldas. Stop making excuses for what didn't happen, or for what didn't go according to your plan. Life is truly about what you make of it and you get out of life exactly what you put into it. Don't be complacent with what you have. Strive for more and take the necessary actions needed to make even the smallest, truest intention of your heart and soul to come true. Understand that everything that you need to be successful is within you, however you must believe that you are worthy and deserving of the very things you wish for on a daily basis.
Life isn't meant to spent hoping and wishing. It is meant to be experienced in the very moment that it is unfolding and so many of us are missing out on the HERE and NOW. We are robbing ourselves of the most intimate and simple joys of just being alive. We are too busy living in the past or for the future, that we are missing out on the true gifts that are BEING placed right in front of us in the HERE and NOW. We have NO MINDFULNESS of what is going on in our lives in the very moment that it is happening. How can this Be if we are living our lives daily. I can tell you exactly how this is happening. You are simply existing. You do nothing more than the mundane tasks that are required for the basic survival of life. It's time to take control of your life. Live and move with true intention.
Love and Light
"I See The Divine In You."
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
How often have you really asked yourself these questions and in turn answered them honestly? And once you were done answering the question, actually went out and did something about it? That is what many of us are missing in life.... FOLLOW THROUGH!! We have great ideas, great goals, and even great plans. However, very few actually execute any of those things. It becomes just another daydream, just another good idea, just another thought. When will you require more from yourself, more out of life, and more from the decisions and actions that you choose to take. Don't waste life on shouldas, couldas, and wouldas. Stop making excuses for what didn't happen, or for what didn't go according to your plan. Life is truly about what you make of it and you get out of life exactly what you put into it. Don't be complacent with what you have. Strive for more and take the necessary actions needed to make even the smallest, truest intention of your heart and soul to come true. Understand that everything that you need to be successful is within you, however you must believe that you are worthy and deserving of the very things you wish for on a daily basis.
Life isn't meant to spent hoping and wishing. It is meant to be experienced in the very moment that it is unfolding and so many of us are missing out on the HERE and NOW. We are robbing ourselves of the most intimate and simple joys of just being alive. We are too busy living in the past or for the future, that we are missing out on the true gifts that are BEING placed right in front of us in the HERE and NOW. We have NO MINDFULNESS of what is going on in our lives in the very moment that it is happening. How can this Be if we are living our lives daily. I can tell you exactly how this is happening. You are simply existing. You do nothing more than the mundane tasks that are required for the basic survival of life. It's time to take control of your life. Live and move with true intention.
Love and Light
"I See The Divine In You."
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
Tuesday, November 7, 2017
Crossroads
I've been told that certain things happen in your life for a reason. I guess you can say that I'm at that point in my life at this very moment. I seem to find myself at what my beautifully-minded Sister calls a "Crossroad". So, Being the individual that I am, I went on Google just to see the various definitions I would find associated with that word. Of course, I found a few.... The first definition was from Google... "Crossroads: an intersection of two or more roads. A point at which a crucial decision must be made." Merriam-Webster defines it as.... "A crucial point especially where a decision must be made."
So, as you can see, there is a decision that must BE made. What that decision is, I AM pretty much aware of. For the last few days I have attempted to BE completely silent and I have noticed that in some instances when I have chosen to communicate I find myself very sensitive to everything, everyone, and every emotion (good and bad). In times like this, I have learned that the BEST thing to do is to simply SIT STILL! Listen to my spirit, Listen to the Father, Mather Gaia and my Ancestors. Truly see what it is that is unfolding in front of me and gain the innerstanding needed so that I can move forward in Truth, Love, and Light. This is one of those moments that I must take the advice that I often give others. These last few days have been a time of reflection and inner growth. It is a time for me to seek and gain clarity and make some life changing decisions. Those decisions ironically enough have been some easy ones to make and some have just infuriated me inside. I believe the infuriating feeling comes from knowing that these decisions were ones that were already made and I didn't stand strong or decisions I should have made and I just didn't for whatever reason or another at the time.
Proudly enough, I can definitely say that this has been something that I have needed for quite some time. It is just unfortunate that some events had to take place for me to finally sit still and take inventory of my own SHIT. LOL
I can humbly say that I AM Grateful for who I AM and for this Journey that has been placed before me. I wouldn't have it any other way because any other way, wouldn't BE my journey.
"I See The Divine In You."
So, as you can see, there is a decision that must BE made. What that decision is, I AM pretty much aware of. For the last few days I have attempted to BE completely silent and I have noticed that in some instances when I have chosen to communicate I find myself very sensitive to everything, everyone, and every emotion (good and bad). In times like this, I have learned that the BEST thing to do is to simply SIT STILL! Listen to my spirit, Listen to the Father, Mather Gaia and my Ancestors. Truly see what it is that is unfolding in front of me and gain the innerstanding needed so that I can move forward in Truth, Love, and Light. This is one of those moments that I must take the advice that I often give others. These last few days have been a time of reflection and inner growth. It is a time for me to seek and gain clarity and make some life changing decisions. Those decisions ironically enough have been some easy ones to make and some have just infuriated me inside. I believe the infuriating feeling comes from knowing that these decisions were ones that were already made and I didn't stand strong or decisions I should have made and I just didn't for whatever reason or another at the time.
Proudly enough, I can definitely say that this has been something that I have needed for quite some time. It is just unfortunate that some events had to take place for me to finally sit still and take inventory of my own SHIT. LOL
I can humbly say that I AM Grateful for who I AM and for this Journey that has been placed before me. I wouldn't have it any other way because any other way, wouldn't BE my journey.
"I See The Divine In You."
Friday, November 3, 2017
Know Your Worth
This has definitely been a long time coming and I am so excited. For the past few weeks I have finally been chasing my True Dreams and I have started my Life Coaching Business. As I have stated in a previous post, I have another blog as well that you all can check out www.abeautifulmindlifecoaching.blogspot.com.
My website is still in it's building stages, however I can still be contacted for services. You can also email me directly at beautifulmindlifecoaching@gmail.com.
In life it is so important to understand who you are and what your purpose is on this here Earthly plane. Life is about fulfillment. How are you BEing fulfilled? What are you doing with your time? Are you investing in yourself? Are you giving back? These are important questions that you must really ask yourself. It is time to take inventory of your life and what you are doing with it. You have a story to tell, a chance to possibly heal someone who may be going through the same thing. If you are not Present to the Here and Now, life is going to quickly pass you by because "Time waits for No Man." It is time to EMBRACE THE MOMENT. BE the Best Possible You that You were meant to be. However, if you do not have or gain self-awareness you will never know who you are and what your purpose is.
Everyone has a purpose, whether you feel like you are Deserving is the difference between LIVING and simply EXISTING. What are you worth? What is your time worth? And if you can truthfully answer these questions, then you are on your way to BEcoming everything you were meant to be and more. Life is much too short to sit back on "auto-pilot" waiting for life to happen. You must GET UP and take the steps towards what it is you want, what is yours by Divine Right.
Don't waste another moment doubting YOUR WORTH! STUDY THYSELF APPROVED and KNOW who you were meant to be NOT who you think you should be.
Love and Light
"I See The Divine In You."
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
My website is still in it's building stages, however I can still be contacted for services. You can also email me directly at beautifulmindlifecoaching@gmail.com.
In life it is so important to understand who you are and what your purpose is on this here Earthly plane. Life is about fulfillment. How are you BEing fulfilled? What are you doing with your time? Are you investing in yourself? Are you giving back? These are important questions that you must really ask yourself. It is time to take inventory of your life and what you are doing with it. You have a story to tell, a chance to possibly heal someone who may be going through the same thing. If you are not Present to the Here and Now, life is going to quickly pass you by because "Time waits for No Man." It is time to EMBRACE THE MOMENT. BE the Best Possible You that You were meant to be. However, if you do not have or gain self-awareness you will never know who you are and what your purpose is.
Everyone has a purpose, whether you feel like you are Deserving is the difference between LIVING and simply EXISTING. What are you worth? What is your time worth? And if you can truthfully answer these questions, then you are on your way to BEcoming everything you were meant to be and more. Life is much too short to sit back on "auto-pilot" waiting for life to happen. You must GET UP and take the steps towards what it is you want, what is yours by Divine Right.
Don't waste another moment doubting YOUR WORTH! STUDY THYSELF APPROVED and KNOW who you were meant to be NOT who you think you should be.
Love and Light
"I See The Divine In You."
#BeautifulMindLifeCoaching
www.abeautifulmindlifecoaching.blogspot.com
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